Come join our  Women's Wellness Circle av  new one forming now starting May 2011.

This is a place where women can come and share and be supported in body mind and spirit. Each week we will focus on a different topic and challenges that we as women face. Whether it be weight loss and self image, digestive issues , eating healthier we are here to help and not judge. You will learn what is right for you and your body, as one program and one fit is not for everyone. You will  be the participant in your health and wellness rather a recipant!  Breathing exercise , and a chair l massage each week we meet. Call 845-6610189 or email Ehchoice@aol.com